Pacing strategies during male 1500 m running world record performances

Res Sports Med. 2021 Nov-Dec;29(6):593-597. doi: 10.1080/15438627.2021.1878459. Epub 2021 Jan 27.

Abstract

The aim was to determine the pacing strategies used to achieve male 1500 m running world record performances. Lap times (three first laps and the last 300 m) for the last 37 male 1500 m world record performances achieved since 1917 until 1998 were collected. An analysis of variance with repeated measures and a Bonferroni post hoc test were conducted to determine differences between the percentages of race average speed at each lap. Lap 1 and last 300 m differed from lap 2 and 3, being the latter slower (P < 0.001, 1.44 ≤ ES ≤ 1.95), and displaying a U-shaped pacing profile. Whereas the pacing strategies observed differed from those previously determined for major championship races, a fast endspurt was always present and therefore athletes aiming for a world standard performance should train for developing their anaerobic capacity in addition to a high aerobic power.

Keywords: Pacing behaviour; athletics; middle-distance runners.

MeSH terms

  • Athletic Performance / physiology*
  • Athletic Performance / psychology*
  • Competitive Behavior / physiology*
  • Humans
  • Male
  • Physical Endurance / physiology*
  • Running / physiology*
  • Running / psychology*