A 3-min All-out Upper-body Ergometer Test For Competitive Swimmers

Int J Sports Med. 2021 Jun;42(8):724-730. doi: 10.1055/a-1312-6797. Epub 2020 Dec 22.

Abstract

We examined the application of a land-based swimming ergometer 3-min all-out test to determine physiological predictors of swimming performance. Fourteen young elite swimmers participated (males: n=6; females: n=8). The swimmers completed two 3-min upper-body all-out tests on a swimming ergometer. Additionally, the swimmers completed freestyle swim races ranging from 50 m to 1500 m. High test-retest reproducibility (r=0.98 and coefficient of variation values <7.5%) was evident for ergometer derived peak, mean and critical power. Very strong correlations (r>0.87, p<0.001) were obtained between the 200-, 400-, 800- and 1500-m swimming performances and derived critical speed. Moreover, correlations were found between peak force and peak power and 50-m performance, in addition to critical power and performance for all distances. The critical speed was the dominant predictor of 200- to 1500-m performances (r=0.84-0.99). In conclusion, the land-based 3-min all-out swimming ergometer test is reliable and valid in predicting swimming performance in competitive swimmers and evaluates important physiological components in swimmers independent of technical abilities.

MeSH terms

  • Adolescent
  • Athletic Performance / physiology*
  • Ergometry / methods*
  • Female
  • Humans
  • Linear Models
  • Male
  • Monitoring, Physiologic / methods
  • Physical Conditioning, Human / methods
  • Physical Conditioning, Human / physiology
  • Reproducibility of Results
  • Swimming / physiology*
  • Swimming / statistics & numerical data
  • Time Factors
  • Warm-Up Exercise