Is Physical Activity Associated With Loneliness or Social Isolation in Older Adults? Results of a Longitudinal Analysis Using the Irish Longitudinal Study on Ageing

J Aging Phys Act. 2021 Aug 1;29(4):562-572. doi: 10.1123/japa.2020-0159. Epub 2020 Dec 20.

Abstract

Social relationships are central to the health and well-being of older adults. Evidence exploring the association of physical activity (PA) with social isolation and loneliness is limited. This study uses a path analysis to investigate the longitudinal association between loneliness and social isolation with PA using the Irish Longitudinal Study on Ageing. Higher levels of social isolation measured using the Berkman-Syme Social Network Index were directly and indirectly associated with lower levels of walking, moderate PA, and vigorous PA over 6 years. Additionally, higher levels of walking were associated with lower levels of loneliness measured using a modified version of the University of California, Los Angeles loneliness scale over a 3-year period. Future interventions should target individuals who are more socially isolated and explore the effects of different types of PA on loneliness over time.

Keywords: longitudinal; moderate activity; vigorous activity; walking.

MeSH terms

  • Aged
  • Aging
  • Exercise
  • Humans
  • Loneliness*
  • Longitudinal Studies
  • Social Isolation*