A Comparison between Elite Swimmers and Kayakers on Upper Body Push and Pull Strength and Power Performance

Int J Environ Res Public Health. 2020 Nov 10;17(22):8301. doi: 10.3390/ijerph17228301.

Abstract

The aim of the present study was to compare the load-power curve expressed at bench press (PR) and prone bench pull (PU) between elite swimmers and kayakers. Another aim was to calculate the strength and power PR/PU ratio in the same populations. Fifteen elite swimmers (SW: age = 23.8 ± 2.9 y; body mass = 82.8 ± 5.6 kg; body height = 184.1 ± 4.6 cm) and 13 elite kayakers (KA: age = 23.8 ± 2.9 y; body mass = 91.0 ± 3.5 kg; body height = 180.1 ± 5.4 cm) were assessed for PR 1RM and PU 1RM. They were then assessed for power produced at 40, 60 and 80% of 1RM in both PR and PU. The area under the load-power curve (AUC) and PR/PU ratios were calculated for both the SW and KA groups. The KA group showed significantly higher PR1RM (+18.2%; p = 0.002) and PU1RM (+25.7%; p < 0.001) compared to the SW group. Significant group differences were also detected for PUAUC (p < 0.001) and for the PR/PU power ratio (p < 0.001). No significant group differences were detected for PRAUC (p = 0.605) and for the PR/PU strength ratio (p = 0.065; 0.87 and 0.82 in SW and KA, respectively). The present findings indicate that elite KA were stronger and more powerful than elite SW in the upper body. Not consistently with other athletic populations, both KA and SW athletes were stronger and more powerful in upper body pull compared to push moves.

Keywords: assessments; bench press; prone bench pull.

Publication types

  • Comparative Study

MeSH terms

  • Adult
  • Athletes* / statistics & numerical data
  • Humans
  • Male
  • Muscle Strength* / physiology
  • Swimming* / physiology
  • Water Sports* / physiology
  • Young Adult