Caffeine improves various aspects of athletic performance in adolescents independent of their 163 C > A CYP1A2 genotypes

Scand J Med Sci Sports. 2020 Oct;30(10):1869-1877. doi: 10.1111/sms.13749. Epub 2020 Jul 13.

Abstract

Purpose: The purpose of this study was to investigate whether variations in 163 C > A CYP1A2 genotypes (rs 762 551) (AA, AC, and CC) modify the ergogenic effects of caffeine (CAF) on strength, power, muscular endurance, agility, and endurance in adolescent athletes.

Methods: One hundred adolescents (age = 15 ± 2 years) were recruited. Participants ingested CAF (6 mg.kg-1 ) or placebo (PLA, 300 mg of cellulose) 1 hour before performing a sequence of physical tests: handgrip strength, vertical jumps, agility test, sit-ups, push-ups, and the Yo-Yo intermittent recovery test level 1 (Yo-Yo IR1).

Results: Compared to PLA, CAF enhanced (P < .05) sit-up (CAF = 37 ± 9; PLA = 35 ± 8 repetitions) and push-up repetitions (CAF = 26 ± 11; PLA = 24 ± 11 repetitions), and increased distance covered in Yo-Yo IR1 test (CAF = 1010.4 ± 378.9; PLA = 903.2 ± 325.7 m). There was no influence of CAF on handgrip strength (CAF = 35.1 ± 8.9; PLA = 33.7 ± 8.7 kgf), countermovement jump height (CAF = 49.3 ± 12.6; PLA = 47.9 ± 13.8 cm), spike jump height (CAF = 54.2 ± 13.6; PLA = 52.9 ± 14.5 cm), and time in agility test (CAF = 15.8 ± 1.1; PLA = 15.9 ± 1.3 s, P > .05). When present, the ergogenic effect of CAF was not dependent of genotype.

Conclusion: CAF improves muscular endurance and aerobic performance in adolescent athletes, regardless of their 163 C > A CYP1A2 genotype.

Keywords: CYP; caffeine; ergogenic effects; exercise; genetic polymorphism; teenagers.

Publication types

  • Randomized Controlled Trial

MeSH terms

  • Adolescent
  • Athletic Performance / physiology*
  • Caffeine / pharmacology*
  • Central Nervous System Stimulants / pharmacology*
  • Cross-Over Studies
  • Cytochrome P-450 CYP1A2 / blood
  • Cytochrome P-450 CYP1A2 / genetics*
  • Double-Blind Method
  • Exercise / physiology
  • Genotype*
  • Hand Strength / physiology
  • Humans
  • Muscle, Skeletal / drug effects
  • Muscle, Skeletal / physiology
  • Placebos / pharmacology
  • Polymorphism, Genetic

Substances

  • Central Nervous System Stimulants
  • Placebos
  • Caffeine
  • CYP1A2 protein, human
  • Cytochrome P-450 CYP1A2