Infographic. Running myth: switching to a non-rearfoot strike reduces injury risk and improves running economy

Affiliations

• ¹ La Trobe Sports and Exercise Research Centre, La Trobe University, Melbourne, Victoria, Australia j.alexander@latrobe.edu.au.
• ² The Running Physiotherapist, Port Stephens, New South Wales, Australia.
• ³ Department of Physical Therapy and Movement Science, University of Montana, Missoula, Montana, USA.
• ⁴ Department of Physical Therapy, University of British Columbia, Vancouver, British Columbia, Canada.
• ⁵ Mechatronic Systems Engineering, Simon Fraser University, Burnaby, British Columbia, Canada.
• ⁶ Podiatry, La Trobe University, Melbourne, Victoria, Australia.
• ⁷ La Trobe Sports and Exercise Research Centre, La Trobe University, Melbourne, Victoria, Australia.
• ⁸ Department of Surgery, St Vincent's Hospital, The University of Melbourne, Melbourne, Victoria, Australia.