Are the flat and arched bench press really similar?

Sports Biomech. 2023 Jun;22(6):784-785. doi: 10.1080/14763141.2020.1751872. Epub 2020 Apr 22.

Authors

Frederico Ribeiro Neto¹, Jefferson Rodrigues Dorneles², Rodrigo Rodrigues Gomes Costa²

Affiliations

¹ Paralympic Sports Program, SARAH Rehabilitation Hospital Network, Brasilia, Brazil.
² Spinal Cord Injury Department, SARAH Rehabilitation Hospital Network, Brasilia, Brazil.

PMID: 32319856
DOI: 10.1080/14763141.2020.1751872

No abstract available

MeSH terms

Biomechanical Phenomena
Foot*
Humans
Muscle Strength
Muscle, Skeletal
Resistance Training*
Weight Lifting