Cycling Performance in Short-term Efforts: Laboratory and Field-Based Data in XCO Athletes

Sports Med Int Open. 2020 Mar 27;4(1):E19-E26. doi: 10.1055/a-1101-5750. eCollection 2020 Jan.

Abstract

Mountain bike cross-country Olympic has an intermittent performance profile, underlining the importance of short-term but high cycling power output. Previous findings indicate that power output during sprint tests differs between laboratory and field-based conditions and that cycling cadence rises with increasing workload. The aim was therefore to examine power output and cadence in short-term efforts under laboratory and field conditions. Twenty-three competitive athletes (17.9±3.7 years) performed a laboratory power profile test and a simulated race within one week. Power output and cadence during the power profile test were compared to corresponding short-term efforts during the race over durations of 10-300s (TT 10-300 ). Differences were TT 10 +8%, TT 30 +7%, TT 60 -15% and TT 300 -12% for power output and+10%,+8%,+19%,+21% for cadence respectively. Compared to the race, we found higher power output during the power profile test for the shorter efforts but lower for TT 60 and TT 300 . Confirming previous results, cadence was higher during the power profile test compared to the respective intervals of the race and increased with increasing workload or shorter time trial duration. Future research should take into account that compared to the field, a higher cadence is used in laboratory settings to produce similar power output.

Keywords: cadence; mountain bike; off-road cycling; pedaling frequency; power output.

Grants and funding

Acknowledgements: We would like to thank all the volunteers who took part in this study that was supported by the Bundesinstitut für Sportwissenschaft (www.bisp.de) under grant [AZ 072041/16–17]. Furthermore we acknowledge support by Deutsche Forschungsgemeinschaft and Open Access Publishing Fund of University of Tübingen.