The operation of an adaptive non-steady-state photo-electromagnetic field (EMF) sensor is studied in an interferometric arrangement including a diffuse scattering object-fiber optic plate. The mechanical oscillations of this plate induce the strains and stresses of the medium, which modulates the phase of the propagating light wave across the plate. The resonant frequencies of the mechanical system and the distribution of the phase modulation amplitude across the plate's surface are measured. The minimal detectable stress amplitude is estimated.