A program of exercise, brain training, and lecture to prevent cognitive decline

Ann Clin Transl Neurol. 2020 Mar;7(3):318-328. doi: 10.1002/acn3.50993. Epub 2020 Feb 18.

Abstract

Objective: We examined the benefits of a community-based program combining physical exercise, cognitive training, and education on dementia and lifestyle habits.

Methods: This crossover open-label trial included 141 community-dwelling elderly people with suspected mild cognitive decline (MCD). Subjects were assigned to a 6-month intervention-first/6-month observation-second (INT-OBS) group or an OBS-INT group. The 6-month intervention consisted of 2 h of physical exercise, cognitive training, and classroom study or rest once weekly. Primary outcome was change in Touch Panel-type Dementia Assessment Scale (TDAS) score.

Results: TDAS score improved significantly during the intervention period compared with the observation period for all subjects (P < 0.05). Some physical functions also improved significantly during the intervention period compared with the observation period in the OBS-INT group (P < 0.05).

Interpretation: This community-based program improved both cognitive and physical function in elderly people with suspected MCD.

Publication types

  • Clinical Trial
  • Observational Study
  • Research Support, Non-U.S. Gov't

MeSH terms

  • Aged
  • Aged, 80 and over
  • Cognitive Dysfunction / prevention & control*
  • Cognitive Dysfunction / rehabilitation*
  • Cognitive Remediation*
  • Combined Modality Therapy
  • Cross-Over Studies
  • Dementia / prevention & control*
  • Exercise Therapy*
  • Female
  • Humans
  • Independent Living
  • Life Style
  • Male
  • Neuropsychological Tests
  • Outcome Assessment, Health Care
  • Patient Education as Topic*

Grants and funding

This work was funded by Nippon Foundation grant ; Tottori Prefecture grant .