Protective effects of increased outdoor time against myopia: a review

J Int Med Res. 2020 Mar;48(3):300060519893866. doi: 10.1177/0300060519893866. Epub 2019 Dec 19.

Abstract

Myopia has become a major cause for concern globally, particularly in East Asian countries. The increasing prevalence of myopia has been associated with a high socioeconomic burden owing to severe ocular complications that may occur with progressive myopia. There is an urgent need to identify effective and safe measures to address the growing number of people with myopia in the general population. Among the numerous strategies implemented to slow the progression of myopia, longer time spent outdoors has come to be recognized as a protective factor against this disorder. Although our understanding of the protective effects of outdoor time has increased in the past decade, considerably more research is needed to understand the mechanisms of action. Here, we summarize the main potential factors associated with the protective effects against myopia of increased outdoor time, namely, exposure to elevated levels and shorter wavelengths of light, and increased dopamine and vitamin D levels. In this review, we aimed to identify safe and effective therapeutic interventions to prevent myopia-related complications and vision loss.

Keywords: Outdoor time; daylight; dopamine; mechanism; myopia; vitamin D.

Publication types

  • Review

MeSH terms

  • Dopamine
  • Eye
  • Humans
  • Myopia* / etiology
  • Myopia* / prevention & control
  • Prevalence
  • Vitamin D

Substances

  • Vitamin D
  • Dopamine