I ride for MS: The impact of bike MS participation on motivation for physical activity in individuals with multiple sclerosis

Disabil Health J. 2020 Apr;13(2):100853. doi: 10.1016/j.dhjo.2019.100853. Epub 2019 Oct 26.

Abstract

Background: Multiple Sclerosis (MS) is a chronic neurodegenerative disease that results in deficits in physical and cognitive functioning. Research supports the use of physical activity (PA) to aid in MS symptom management and slow disease progression, however individuals diagnosed with MS are generally physically inactive. Social support has been shown to increase PA behavior in group exercise settings. Events such as Bike MS, a charity bicycle ride where individuals raise money for MS, could increase motivation for participation and therefore may be an ideal setting to introduce PA to individuals diagnosed with MS.

Objective: /Hypothesis: The objective of the current research was to explore motives for participation in a Bike MS event in individuals diagnosed with MS and their family members, and examine if their Bike MS participation has translated to long-term PA behavior change and positive quality of life outcomes.

Methods: A descriptive qualitative approach using semi-structured focus group, individual, and phone interviews, combined with observational field notes, was used to explore the experiences of seven individuals diagnosed with MS and four family members from two regional self-help groups who all actively participated in a Bike MS event.

Results: Participants reported important social bonds, raising awareness for the cause, fundraising, long-term physical benefits, and overall increased quality of life as motives for participation. All participants reported long-term PA participation as a result of Bike MS participation.

Conclusion: Results support using Bike MS to increase long-term PA participation in individuals with MS, resulting in positive quality of life outcomes.

Keywords: Motivation; Multiple sclerosis; Physical activity; Qualitative research; Quality of life; Self-determination theory.

MeSH terms

  • Adult
  • Aged
  • Bicycling / psychology*
  • Disabled Persons / psychology*
  • Exercise / psychology*
  • Female
  • Humans
  • Male
  • Middle Aged
  • Motivation*
  • Multiple Sclerosis / psychology*
  • Neurodegenerative Diseases / psychology
  • Quality of Life
  • Sedentary Behavior
  • Social Support*