A Community-Wide Walking Promotion Using Maps and Events for Japanese Older Adults

J Aging Health. 2020 Aug-Sep;32(7-8):735-743. doi: 10.1177/0898264319848868. Epub 2019 May 18.

Abstract

Objective: This study evaluated the effect of a community-wide walking intervention (involving walking maps and events) on older residents' walking and environmental perceptions. Method: In this nonrandomized quasi-panel study, older adults living in an intervention and control site were recruited at baseline and follow-up. All households in the intervention site received maps and were invited to participate in a walking event monthly. The intervention lasted for 21 months. The outcomes were walking frequency, duration, and perceptions of local environments. Results: We did not find a significant improvement in walking frequency or duration in the intervention site relative to the control site. However, there was a significant increase in the awareness of others being active and a marginal increase in the perception of aesthetics in the intervention site. Discussion: The increased awareness of others being active may be a positive step in the stages of change toward engagement in physical activity.

Keywords: environmental perceptions; group walking; physical activity.

Publication types

  • Research Support, Non-U.S. Gov't

MeSH terms

  • Aged
  • Aged, 80 and over
  • Awareness*
  • Exercise*
  • Female
  • Health Promotion / methods*
  • Humans
  • Japan
  • Male
  • Walking / psychology*