Physiological Characteristics of Incoming Freshmen Field Players in a Men's Division I Collegiate Soccer Team

Sports (Basel). 2016 Jun 8;4(2):34. doi: 10.3390/sports4020034.

Abstract

Freshmen college soccer players will have lower training ages than their experienced teammates (sophomores, juniors, seniors). How this is reflected in field test performance is not known. Freshmen (n = 7) and experienced (n = 10) male field soccer players from the same Division I school completed soccer-specific tests to identify potential differences in incoming freshmen. Testing included: vertical jump (VJ), standing broad jump, and triple hop (TH); 30-m sprint, (0⁻5, 5⁻10, 0⁻10, and 0⁻30 m intervals); 505 change-of-direction test; Yo-Yo Intermittent Recovery Test Level 2 (YYIRT2); and 6 × 30-m sprints to measure repeated-sprint ability. A MANOVA with Bonferroni post hoc was conducted on the performance test data, and effect sizes and z-scores were calculated from the results for magnitude-based inference. There were no significant between-group differences in the performance tests. There were moderate effects for the differences in VJ height, left-leg TH, 0⁻5, 0⁻10 and 0⁻30 m sprint intervals, and YYIRT2 (d = 0.63⁻1.18), with experienced players being superior. According to z-score data, freshmen had meaningful differences below the squad mean in the 30-m sprint, YYIRT2, and jump tests. Freshmen soccer players may need to develop linear speed, high-intensity running, and jump performance upon entering a collegiate program.

Keywords: acceleration; association football; college sports; high-intensity running; jump testing; lower-body power; maximal speed.