Effects of physical activity and breaks on mathematics engagement in adolescents

J Sci Med Sport. 2018 Jan;21(1):63-68. doi: 10.1016/j.jsams.2017.07.002. Epub 2017 Jul 12.

Abstract

Objectives: The purpose of this study was to determine whether physical activity has a positive relationship with school engagement regardless of the presence or absence of a recess or lunch break before the classroom lesson.

Design: Data were collected over three ten-week periods: January-April 2014 (Time 1), October-December 2014 (Time 2), and April-June 2015 (Time 3).

Methods: A cohort of 2194 adolescents (mean age=13.40years, SD=.73) wore an accelerometer during the hour before a mathematics lesson and completed a questionnaire following the mathematics lesson to assess school engagement in that lesson.

Results: Linear mixed models indicated that moderate-intensity activity before a mathematics lesson had a positive linear relationship with cognitive engagement (β=.40, p<.05). Recess breaks before a mathematics lesson had a negative relationship with overall, behavioural, emotional, and cognitive engagement (β=-.18, p<.01, β=-.19, p<.01, β=-.13, p=.03, and β=-.13, p=.04, respectively).

Conclusions: Promoting moderate-intensity activity prior to mathematics lessons could improve students' cognitive engagement. Educators should be aware that students tend to demonstrate the lowest levels of school engagement after recess breaks.

Keywords: Breaks; Lunch; Physical activity; Recess; School engagement.

MeSH terms

  • Academic Success*
  • Accelerometry
  • Adolescent
  • Affect
  • Attention
  • Cognition
  • Exercise / psychology*
  • Female
  • Humans
  • Learning
  • Male
  • Mathematics*
  • Surveys and Questionnaires