Effects of Aerobic, Strength or Combined Exercise on Perceived Appetite and Appetite-Related Hormones in Inactive Middle-Aged Men

Int J Sport Nutr Exerc Metab. 2017 Oct;27(5):389-398. doi: 10.1123/ijsnem.2017-0144. Epub 2017 Jun 28.

Abstract

Aerobic exercise (AE) and strength exercise (SE) are reported to induce discrete and specific appetite-related responses; however, the effect of combining AE and SE (i.e., combined exercise; CE) remains relatively unknown. Twelve inactive overweight men (age: 48 ± 5 y; BMI: 29.9 ± 1.9 kg∙m2) completed four conditions in a random order: 1) nonexercise control (CON) (50 min seated rest); 2) AE (50 min cycling; 75% VO2peak); 3) SE (10 × 8 leg extensions; 75% 1RM); and 4) CE (50% SE + 50% AE). Perceived appetite, and appetiterelated peptides and metabolites were assessed before and up to 2 h postcondition (0P, 30P, 60P, 90P, 120P). Perceived appetite did not differ between trials (p < .05). Acylated ghrelin was lower at 0P in AE compared with CON (p = .039), while pancreatic polypeptide (PP) was elevated following AE compared with CON and CE. Glucose-dependent insulinotropic peptide (GIPtotal) was greater following all exercise conditions compared with CON, as was glucagon, although concentrations were generally highest in AE (p < .05). Glucose was acutely increased with SE and AE (p < .05), while insulin and C-peptide were higher after SE compared with all other conditions (p < .05). In inactive, middle-aged men AE, SE and CE each have their own distinct effects on circulating appetite-related peptides and metabolites. Despite these differential exercise-induced hormone responses, exercise mode appears to have little effect on perceived appetite compared with a resting control in this population.

Keywords: concurrent exercise; hunger; sedentary.

MeSH terms

  • Adult
  • Appetite / physiology*
  • Energy Intake
  • Exercise / physiology*
  • Exercise Test
  • Gastric Inhibitory Polypeptide / blood*
  • Ghrelin / blood*
  • Heart Rate
  • Humans
  • Lactic Acid / blood
  • Male
  • Middle Aged
  • Overweight
  • Oxygen Consumption
  • Pancreatic Polypeptide / blood*
  • Resistance Training
  • Rest
  • Sedentary Behavior*

Substances

  • Ghrelin
  • Lactic Acid
  • Gastric Inhibitory Polypeptide
  • Pancreatic Polypeptide