Aerobic capacity is not improved following 10-day supplementation with peppermint essential oil

Appl Physiol Nutr Metab. 2017 May;42(5):558-561. doi: 10.1139/apnm-2016-0603. Epub 2017 Jan 30.

Abstract

This study examined the effects of peppermint essential oil (PEP) on aerobic capacity. Seven healthy participants performed a graded maximal exercise test following 10 days of ingesting either PEP or a control in a randomised crossover design. There was no significant difference between control and PEP trials for expired gas variables (peak oxygen uptake, 3.54 vs. 3.52 L/min) or performance measures (time to exhaustion, 583.33 vs. 587.04 s). Similarly, resting cardiopulmonary measures were also unchanged between visits.

Keywords: V̇O2 de pointe; V̇O2peak; ergogenic aids; facteurs ergogènes; nutrition; performance.

Publication types

  • Randomized Controlled Trial

MeSH terms

  • Adult
  • Cross-Over Studies
  • Dietary Supplements*
  • Exercise / physiology*
  • Female
  • Humans
  • Male
  • Mentha piperita
  • Plant Oils / administration & dosage
  • Plant Oils / pharmacology*
  • Young Adult

Substances

  • Plant Oils
  • peppermint oil