A Preliminary Examination of Aerobic Exercise Effects on Resting EEG in Children With ADHD

J Atten Disord. 2017 Sep;21(11):898-903. doi: 10.1177/1087054714554611. Epub 2014 Oct 30.

Abstract

Objective: This study attempted to determine whether the effects of physical exercise were reflected in the resting electroencephalographic (EEG) pattern of ADHD children.

Method: Thirty-two ADHD children were assigned to either an exercise group or a control group. The exercise group participated in a water aerobics program for 8 weeks, whereas no intervention was administered to the control group. Resting EEGs were recorded under open-eyes condition before and after the intervention. Data from eligible participants, 15 from the exercise group (11 boys and 4 girls, 7.93 ± 1.02 years) and 14 from the control group (14 boys, 8.27 ± 1.04 years), were further analyzed.

Results: While controlling for the baseline resting EEG, separate ANCOVAs indicated that the exercise group showed smaller theta/alpha ratios over the frontal and central brain sites after the intervention compared with the control group.

Conclusion: This finding suggests that aerobic exercise may enhance the cognitive functions of children with ADHD, as reflected in resting EEG.

Keywords: EEG ratios; cognitive benefits; fitness; inhibition; physical exercise.

MeSH terms

  • Attention Deficit Disorder with Hyperactivity / diagnosis
  • Attention Deficit Disorder with Hyperactivity / physiopathology*
  • Brain / physiology
  • Case-Control Studies
  • Child
  • Child, Preschool
  • Cognition / physiology
  • Electroencephalography
  • Exercise / physiology*
  • Female
  • Humans
  • Male