A detailed understanding of photocatalyzed reaction dynamics requires a sensitive means of investigating the transient catalytically active species. Ideally, the method should be able to compare the electronically excited photocatalyst directly to the ground state species. We use equilibrium and transient two-dimensional infrared (2DIR and t-2DIR) spectroscopy to study the ground and excited state spectral dynamics of [Re(CO)3(bpy)Cl] in tetrahydrofuran (THF). We leverage the long-lived triplet excited state of the molecule to re-establish an equilibrated state relative to intersystem crossing dynamics and external solvent fluctuations, allowing access to the dynamics experienced by the excited state photocatalyst. The decay of frequency correlations within the excited triplet state species differs significantly from the ground state (slower by a factor of 3), indicating that the electronic excitation and subsequent metal-to-ligand charge transfer and associated structural changes are sufficient to perturb the spectral dynamics as sensed by the carbonyl ligands. In addition, we observe a 2-fold slowdown in ground state spectral dynamics around the in-phase symmetric vibrational mode compared to the two lower frequency, out-of-phase symmetric and asymmetric modes. Following electronic absorption and metal-to-ligand charge transfer the symmetry of the vibrational modes are disrupted, and all vibrational modes experience inhomogeneous broadening and spectral diffusion. The qualitative change in broadening mechanisms arises from the charge redistribution, indicating that direct comparisons of vibrational spectral dynamics on different electronic states-reported here for the first time-can be highly sensitive indicators of changes in electronic structure and in the concomitant solvation dynamics that underlie the microscopic details of charge transfer reactions.