Physical activity offsets the negative effects of a high-fructose diet

Med Sci Sports Exerc. 2014 Nov;46(11):2091-8. doi: 10.1249/MSS.0000000000000343.

Abstract

Objective: This study aimed to determine the interaction between a high-fructose diet and PA levels on postprandial lipidemia and inflammation in normal-weight, recreationally active individuals.

Methods: Twenty-two men and women (age, 21.2 ± 0.6 yr; body mass index, 22.5 ± 0.6 kg · m(-2)) consumed an additional 75 g of fructose for 14 d on two separate occasions: high physical activity (PA) (approximately 12,500 steps per day) (FR+active) and low PA (approximately 4500 steps per day) (FR+inactive). A fructose-rich test meal was given before and at the end of each intervention. Blood was sampled at baseline and for 6 h after the meal for triglycerides (TG), VLDL, total cholesterol, glucose, insulin, tumor necrosis factor-α, interleukin 6, and C-reactive protein.

Results: Log-transformed TG area under the curve (AUC) significantly increased from before (10.1 ± 0.1 mg · dL(-1) × min for 6 h) to after (10.3 ± 0.08 mg · dL(-1) × min for 6 h, P = 0.04) the FR+inactive intervention, with an 88% increase in Δ peak TG (P = 0.009) and an 84% increase in Δ peak VLDL (P = 0.002). Δ Peak interleukin 6 also increased by 116% after the FR+inactive intervention (P = 0.009). Insulin total AUC significantly decreased after FR+active intervention (P = 0.04), with no change in AUC after the FR+inactive intervention. No changes were observed in glucose, tumor necrosis factor-α, and C-reactive protein concentrations (P > 0.05).

Conclusions: Low PA during a period of high fructose intake augments fructose-induced postprandial lipidemia and inflammation, whereas high PA minimizes these fructose-induced metabolic disturbances. Even within a young healthy population, maintenance of high PA (>12,500 steps per day) decreases susceptibility to cardiovascular risk factors associated with elevated fructose consumption.

Publication types

  • Randomized Controlled Trial
  • Research Support, N.I.H., Extramural
  • Research Support, Non-U.S. Gov't

MeSH terms

  • Adolescent
  • Adult
  • Area Under Curve
  • Blood Glucose / metabolism
  • C-Reactive Protein / metabolism
  • Cholesterol / blood
  • Cholesterol, VLDL / blood
  • Cross-Over Studies
  • Diet*
  • Exercise / physiology*
  • Female
  • Fructose / administration & dosage*
  • Humans
  • Insulin / blood
  • Interleukin-6 / blood
  • Male
  • Postprandial Period
  • Sweetening Agents / administration & dosage*
  • Triglycerides / blood
  • Tumor Necrosis Factor-alpha / blood
  • Young Adult

Substances

  • Blood Glucose
  • Cholesterol, VLDL
  • Insulin
  • Interleukin-6
  • Sweetening Agents
  • Triglycerides
  • Tumor Necrosis Factor-alpha
  • Fructose
  • C-Reactive Protein
  • Cholesterol