Circadian biology: sleep-styles shaped by light-styles

Curr Biol. 2013 Aug 19;23(16):R689-90. doi: 10.1016/j.cub.2013.06.065.

Abstract

Light and darkness are the main time cues synchronising all biological clocks to the external environment. This little understood evolutionary phenomenon is called circadian entrainment. A new study illuminates our understanding of how modern light- and lifestyles compromise circadian entrainment and impact our biological clocks.

Publication types

  • Comment

MeSH terms

  • Circadian Clocks / radiation effects*
  • Female
  • Humans
  • Lighting*
  • Male
  • Photoperiod*
  • Sunlight*