Caffeine ingestion and intense resistance training minimize postexercise hypotension in normotensive and prehypertensive men

Res Sports Med. 2013;21(1):52-65. doi: 10.1080/15438627.2012.738443.

Abstract

The primary aim of the study was to compare changes in blood pressure (BP) in normotensive and prehypertensive men completing resistance exercise following caffeine ingestion. Normotensive (n = 7) and hypertensive men (n = 7) ingested caffeine (6 mg x kg(-1)) or placebo 1 h preexercise, then completed four sets of bench press, leg press, lat pull-down, and shoulder press at 70%-80% one repetition maximum (1-RM). Heart rate (HR) and BP were measured preexercise, during exercise, and for 75 min postexercise. Caffeine increased (p < 0.05) resting, exercise, and recovery systolic BP, yet had no effect on HR (p = 0.16) or diastolic BP (p = 0.10). HR and BP were significantly higher (p < 0.05) in prehypertensive men versus normotensives. Postexercise hypotension did not occur in either treatment, suggesting that intense resistance training with or without caffeine intake may mitigate the BP-lowering effect of resistance exercise.

Publication types

  • Comparative Study
  • Controlled Clinical Trial

MeSH terms

  • Adult
  • Blood Pressure / drug effects
  • Caffeine / pharmacology
  • Caffeine / therapeutic use*
  • Central Nervous System Stimulants / pharmacology
  • Central Nervous System Stimulants / therapeutic use*
  • Combined Modality Therapy
  • Cross-Over Studies
  • Double-Blind Method
  • Drug Administration Schedule
  • Heart Rate / drug effects
  • Humans
  • Hypertension / physiopathology
  • Hypotension / etiology
  • Hypotension / prevention & control*
  • Male
  • Prehypertension / physiopathology*
  • Resistance Training*

Substances

  • Central Nervous System Stimulants
  • Caffeine