Effects of oral supplementation with cystine and theanine on the immune function of athletes in endurance exercise: randomized, double-blind, placebo-controlled trial

Biosci Biotechnol Biochem. 2009 Apr 23;73(4):817-21. doi: 10.1271/bbb.80663. Epub 2009 Apr 7.

Abstract

Athletes become increasingly susceptible to infection with intense training that results in immune suppression. The immune state was investigated after administering cystine/theanine (CT), which has been reported to have an immune reinforcement effect, to athletes before training involving a prolonged period of intense exercise. Fifteen long-distance runners were each allocated to the CT or placebo group, and the test food was ingested for 10 d prior to the start of training. Clinical examinations were performed before and after the training. The results indicate a significant increase in the high-sensitivity C-reactive protein (hs-CRP) and neutrophil count in the blood, as well as a decreasing tendency for lymphocytes in the placebo group, but not the CT group. These observations suggest that the ingestion of CT contributed to suppressing the change in inflammatory response, prevented a decrease in the immune function, and prevented infection and reduced symptoms when infected associated with continuous intense exercise.

Publication types

  • Randomized Controlled Trial

MeSH terms

  • Administration, Oral
  • Biomarkers / metabolism
  • Cystine / administration & dosage*
  • Cystine / pharmacology*
  • Dietary Supplements*
  • Double-Blind Method
  • Glutamates / administration & dosage*
  • Glutamates / pharmacology*
  • Humans
  • Male
  • Neutrophils / drug effects
  • Neutrophils / immunology
  • Physical Endurance / drug effects*
  • Physical Endurance / immunology*
  • Running / physiology*
  • T-Lymphocytes / drug effects
  • T-Lymphocytes / immunology
  • Young Adult

Substances

  • Biomarkers
  • Glutamates
  • Cystine
  • theanine