Physical activity, physical function, and stages of change in older adults

Am J Health Behav. 2005 Jan-Feb;29(1):70-80. doi: 10.5993/ajhb.29.1.6.

Abstract

Objective: To characterize physical activity and physical function by stage of change and age in older adults.

Methods: One thousand two hundred thirty-four individuals completed The Yale physical activity survey (YPAS), stage of change for exercise, and the Up-and-Go physical function test.

Results: Most subjects were in the maintenance (50.4%) or precontemplation stages (21/0%). YPAS scores were higher and Upand-Go scores were lower as exercise stage increased. Physical activity and physical function scores were lower in older age groups.

Conclusion: Higher stages were positively associated with physical activity and physical function. Age was a significant moderator variable affecting stage, physical activity, and physical function.

Publication types

  • Clinical Trial
  • Randomized Controlled Trial
  • Research Support, U.S. Gov't, P.H.S.

MeSH terms

  • Adult
  • Aged
  • Aging / physiology
  • Female
  • Health Status*
  • Humans
  • Leisure Activities
  • Male
  • Middle Aged
  • Motor Activity*